Services

Every “body” is different, I tailor each session to one’s specific needs. Many clients choose a combination of the following treatments based on their needs.

What I hope to achieve for my clients is for them to feel physically benefitted and nurtured as well!

Deep Tissue Massage

This is a therapeutic massage that targets tight muscle groups and is highly beneficial in reducing chronic pain, such as lower back issues, headaches and over-use injuries. Deep tissue work is also extremely beneficial in preventing existing problems from escalating as well as reducing stress.

Restorative/Swedish Massage

This is a relaxing yet therapeutic and healing massage. This treatment is highly beneficial for stress relief, aiding in increased circulation, renewed balance, as well as overall health Improvement.

Sports Massage

This muscular therapy work includes: trigger point, myofascial and deep tissue techniques. This treatment can aid for those whom are just starting an exercise program those who are experienced athletes. Some of benefits of this kind of work include: decreased soreness and quicker recovery, prevention of injury, pain relief, increased range of motion and enhanced performance.

Target Zone Massage

This treatment is for a client who has a specific injury or one who wants to focus on painful and/or problematic areas that need attention. This session can vary from gentle muscle manipulation to deep tissue, myofascial and trigger point work depending on the needs of the client.

Facial Rejuvenation Massage

This luxurious treatment combines the benefits of a massage and facial in one session! A portion of the treatment is focused on rejuvenating facial and neck muscles which aid in the anti-aging process, along with a stress-reducing and relaxing massage.

Prenatal Massage

I’ve helped many clients adjust to the changes and discomfort that naturally occur in their bodies during pregnancy. Receiving regular massage throughout and after pregnancy, not only reduces pain and stress, but aids in the delivery process as well as recovery.

Aromatherapy

This is a healing and soothing additive to any of the above treatments, which involves the use of potent essential oils. One can choose from a variety of different oils, each with their own highly effective and therapeutic benefits!

Foot Reflexology Treatment

This treatment stimulates pressure points in the feet which are directly connected to various organs and body systems, which results in activating one’s system to perform more effectively.

Lymphatic Drainage Massage Treatment

This specialized approach focuses on the lymphatic system, which is part of the immune system.This type of massage aims to help the body maintain proper blood circulation, body fluid balance(reduces excess swelling/edema),and greatly increases immune function.
Also very effective for people suffering from GI problems ,cancer patients, as well as a myriad of other medical conditions.

Collaboration is Key

I’ve found it very beneficial to work in conjunction with my clients various practitioners, therefore I can offer a personalized collaboration with your physical therapist, acupuncturist, personal trainer or doctor.

My GOAL is help you reach your GOALS as effectively as possible!

Benefits of Therapeutic Deep Tissue Massage

I’ve had tremendous success in using Therapeutic Deep Tissue work to provide my clients with help and relief from pain associated with the following:

  • Low back pain/ including relief from disc issues
  • Neck and shoulder pain
  • Repetitive and overuse issues
  • Carpal-tunnel syndrome
  • Migraine headaches and other stress related problems
  • Plantar fasciitis
  • Aid in pre-post operative and injury treatment and care

Therapeutic deep tissue work is highly effective in the PREVENTION and or recurrence of these issues, and that is the GOAL not to suffer unnecessarily!

Cancer Care

I’ve been grateful to have had the opportunity to help some clients going through their cancer process and treatments(including my own father) which I found to be a gift.

They all have expressed to me that the nurturing and healing aspect of touch was vital to them.

Prenatal

I’ve also taken many clients through their pregnancy, which aided them with the changes and discomfort that naturally occur during pregnancy, in addition to helping them recover after pregnancy.

Mind-Body Connection

Our mind and body are not two separate entities that which we hold in our minds we also hold in our bodies.

A non-tangible thing like stress causes tangible results manifesting in physical pain, headaches, digestive and compromised immune system issues, as well as many other ailments.

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